Discouraged

Elizabet

I’m being harder than I should on my self. It just sucks!!!! I lost weight at the end of last year, probably 4-5 months I did really well and felt amazing. Now in a course of 3 months I’m gaining weight and quickly! I need to stop myself but all I want to do is eat and eat junk. It all is stress eating. I know what I have to do but my excuse is the sacrifice which I know is an extremely lame excuse. I eat and then tell myself it wasn’t even good and then have this fight with myself because I ate just to eat.

Sorry I’m just having a rant with myself