Nauseous 😖 Please help!!

Laura

I’m about 4 weeks pregnant and a couple days ago I started getting waves of nausea. It comes and goes but it’s all throughout the day. I haven’t thrown up yet, but I feel like I got close this morning. I have a friend coming into town and don’t want to feel like crap every day she’s here. Anyone have any tips or tricks on how to overcome? Please help!