Nausea - any tips and tricks!?

Stef

feeling the nausea hard! i’m only 4w3d but i feel like i’m nauseous 24/7... especially after eating, which isn’t motivating me to want to eat lots on top of my nausea 😫 no actual throwing up but it’s just constant! anyone have any tips or tricks to help ease it a bit?🙏🏼