Am I eating too much/too often?

Question

Breakfast at 9am
Lunch at 2:30
Dinner at 7 or 8

Answer

No, but it might depend on what you eat rather than how often. If you’re making poor food choices with no physical activity then it’ll affect you.

Answer

No that's pretty far between meals if you dont have snacks.

Answer

Pretty similar to how mine are spaced out. I like to eat around 5 hours between each meal so it’s pretty good. Depends on the person though.

Answer

No, maybe weird times but your supposed to have 3 meals a day

Answer

That seems pretty spread out

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