I've been like this for a month or two but I can barely turn over in bed. I feel like I need ropes to pull myself over because my butt and abs are not making the effort anymore.

More recently, I've been feeling like my hips and spine are out of line when I first stand up. Its like I can't straighten out or find my balance. After a few steps, everything eventually locks into place, but this is increasing in frequency.

Just today my ankle has been hurting when I walk. I'm not sure if it's my Achilles or something else, but every step is painful.

I just feel like I'm falling apart.