Hi all. My LO is 15 weeks and I am struggling to figure out the “sweet spot” bed time for her. Her naps suck lately. She hardly sleeps at all during the day. Maybe 30-40 minutes a couple of times a day.

Sometimes I can get her back to sleep if I hold her. She sleeps okay at night, but she is taking cat naps from 5-7pm depending on the day. I’m not saying she is sleeping for 2 hours during that time, she just falls asleep for 30-40 mins or so. So, do I just stick with a layer bedtime, the 9-10 spot? When this happens, she’ll go until about 5-530. Or, do i just try to move her bedtime up for the night?