Nightmares! My poor husband!

Laura

I'm 29 weeks pregnant and having horrendous nightmares back to back every night atm! I never normally suffer with nightmares and they're not about anything specifically and I know it's just pregnancy related with the baby moving around and disturbing my sleep, but any suggestions on what I can do to stop them? It's making me anxious before I go sleep, disturbing my sleep and making me shout out in the night. I've tried lavender baths and reducing caffine but cant say it helped my nightmares. My poor husband got the fright of his life when I jumped up and shouted 'HELP!!!' last night 🙈