Anyone else losing weight?

Question

I am 10 weeks. Before pregnancy I ate relatively healthy and worked out 5 days per week. Since about 5 weeks I’ve been too tired to workout and have been not eating so well. I’m still incorporating fruits and veggies and I only ever drank water in the first place but for example, last night I had 3 slices of pizza and a bunch of cheese throughout the day. I definitely am snacking less as I’m not always quite as hungry but this week I’ve lost 3 -4 pounds for seemingly no reason
I also might mention I don’t suffer from morning sickness or nausea so it’s not related to puking 
Is this normal?

Answer

I lost weight this pregnancy so far. I lost like 10 lbs. I'm almost to my pre pregnancy weight from the first baby! Haha

Answer

I’ve been an athlete my whole life and when I go for some time without working out, I lose muscle mass quickly and drop pounds.  I’m still working out in my first trimester so curious how my weight will be affected when I stop hitting the gym.

Answer

My experience has been pretty similar. Not really gaining any weight. My doctor said it is important to increase my protein intake to around 100 grams. I should expect to gain weight if I am eating that much protein. Usually that means while far yogurt, while milk in my coffee, fish or chicken at lunch and dinner and nut butters. Protein is thr building blocks for a healthy pregnancy more than fruits and vegetables because that will support a healthy growing baby. The first 2 trimesters are really important to increase your protein intake. The second trimester you should gain 1 pound a week. The first trimester it isn't as important.

Anyone else losing weight?

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