Workouts
I am 11 weeks Postpartum and I am getting back into the gym and fitness thing...
Naturally I want to tackle my belly.. I know I have to ease into it..
But I've heard that sit ups and crunches are a NO after pregnancy...
Is that true? If not... Can I start easing into core workouts like planks and crunches now?
I've had a natural delivery, everything went fine.
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
