Workouts
I am 11 weeks Postpartum and I am getting back into the gym and fitness thing...
Naturally I want to tackle my belly.. I know I have to ease into it..
But I've heard that sit ups and crunches are a NO after pregnancy...
Is that true? If not... Can I start easing into core workouts like planks and crunches now?
I've had a natural delivery, everything went fine.
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