I think you can still do it. I got my iud put in on a Saturday and was still able to do wrestling practice the Monday after. I would take a high dosage ibuprofen in the morning though because pain would get to be too much if I forgot it. The pain lasts different amount of time for everyone. It lasted two days the first time I got an iud and five days the second time.
Activity Level after IUD insertion
I am a dancer and have a series of performances the week I get my IUD inserted. Should I be worried?
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