This question might sound ridiculous but I’m serious😐... sooo I imagine most of you ladies have to do daily routines ( go to work, kids, run errands etc..) after your workout right? So in the morning do you guys shower completely including your hair just that once and that’s it or do you shower again at night?

I’m asking because like everyone knows it can be damaging to wash your hair frequently aaaand I’m thinking of joining the gym but the only time I can is 6am and Im used to showering at night. Idk I feel cleaner I know everyone is different. But if I work out in the morning, does that mean I have to shower twice a day? Or do you not wash your hair after your work out? If so, doesn’t your hair get oily or stinky throughout the day? 🤔

Sorry if my questions are all over the place😖 and please no rude comments. I know this question but sound silly but I really am curious how other girls do it.