Keto and Pregnant 🤰🏽

Tash• Youtuber

Hello Ladies! Today, I am 16w2d and have been researching healthy pregnancy diets. I started the keto diet before getting pregnant but stopped. Now since entering into my second trimester I have the urge to get healthy again. I’m about to start a weekly workout that’s safe during pregnancy and a good diet.

Do any other mom’s do the keto diet while pregnant? If so what are some healthy meal plans you follow for breakfast, lunch, and dinner? I also have an appointment tomorrow and I will discuss with my ob/gyn if this is safe for me while pregnant.