My little girl is going through a huge sleep regression, she’s 16 weeks (was born just before 42 weeks so I’m guessing that’s why it’s already started) but she’s up every 30-45 mins a night. It’s been like this for about 2 weeks and that with the added dark and cold weather, normal life stressors and a partner suffering from depression, I feel like I’m just done😔

Anyone have any uplifting experiences of making it through this regression sooner rather than later? I know we just have to work through it, but any advice? (I’m working with the No cry sleep solution techniques, dark room, white noise, etc, but any other ideas??)

FTM over here and I’m feeling like things are a little tough