I just found out I’m pregnant and want to know if it’s safe to drink cold press juice. I have a hard time eating fruits and veggies on their own, but I briefly read that cold press juice is unpasteurized which is unhealthy during pregnancy due to bacteria concern.

BUT what’s the difference between eating the fruits and veggies raw, compared to eating them in a cold pressed juice made at home???

Any insight will be helpful! I haven’t had a chance to talk to my midwife about this yet.