Hi ladies! Looking for some reassurance here...

I had my cousins bachelorette party last night and we went out dancing. I was mostly staying on the outskirts but since no one knows I’m 9 weeks pregnant, they kept pressuring me to dance.

I finally gave in and danced for a while, but I was really shaking it and getting low a few times. It was only for a song or two but now I’m freaking out.

Now this morning I swear I don’t have my normal symptoms. I’m hoping that’s just in my head.

But help! Can dancing like this in the first trimester negatively affect your pregnancy?