Have any of you ladies seen your GYN because you can't figure out how to do kegals? I'm having more and more issues now with incontinence with coughing and what not.

I was told 2 years ago my pelvic floor muscles were very weak after my 2a

nd kid. Ive read descriptions and watched videos, I bought kegal weights but havent used them much. I try to do kegals but honestly I can hardly feel any muscle movement at all down there so I'm not sure I'm even actually doing them.