Caffeine boosts my milk supply?

Question

I always read that too much caffeine can lower your milk supply but it seems whatever mornings I have coffee I pump more at work. When I researched it there is no evidence really against caffeine and there was one study that it stimulates milk supply.  What happens when you drink coffee?

Answer

I normally drink 1-2 12oz cups a day, but don't notice a supply change if I drink less. I overproduce though so 🤔🤷‍♀️

Answer

My logic is that you perhaps have more energy and/or us more relaxed both things give you better pump output.

Answer

I feel better lol.  But it does transfer to your milk so I'd limit your caffeine intake. I keep to the same limit as when I was pregnant.