So I have struggled with anxiety for about 8 years now and the last 2 years I have been able to not take medication which I have been so happy about because when I was taking medicine I had always hated how it made me feel. I am now about 10 weeks and have been dealing with severe anxiety for like the last month... my husband and I were both so excited when we found out we were going to be having baby #2 and now I’ve been feeling so guilty for waking up everyday and feeling so stressed and just lost... my husband hasn’t been helping me much lately with our toddler and I just feeling so anxious and guilty with how I’ve been acting when it comes to taking care of her, taking care of EVERYTHING at home, and working... I have tried to explain to my husband how anxiety makes me feel and that I need him to help me more and it’s just been a constant argument and he doesn’t understand at all. I can feel myself slipping and I really don’t want to go back on medication. It scares me due to being pregnant and I don’t want to take any chances of harming the baby from taking anxiety med. I just wondered if anyone had any advice on ways I could try to help with my anxiety or I guess just someone to tell me I’m not alone in this right now and that someone else has felt like this too...