Does anyone ever get racing heart, feel a choking sensation with their anxiety ?

Question

I’m 4 maths postpartum but lately with this covid 19 I feel these feelings increasing .

Answer

With my anxiety alot of the time i feel like someone is holding my heart, not exactly squeezing but holding it while its beating. its mostly uncomfortable, other times i feel choked up with my anxiety. And psychitrists from all over have said people with anxiety are developing worsened symptoms due to the stress and anxiety of the virus going around. 
I would say just relax.. i know its hard, but try not to focus on the virus, do things you enjoy, be around people or things you love for the moment, and try to not bite your nails if youre an anxious nail biter like i am. 
We will be okay! ❤️

Answer

This is a rough time for all us mommas... We are already anxious and worried about our little babies getting sick... this is like the extra layer of icing on top... 😩😣

Does anyone ever get racing heart, feel a choking sensation with their anxiety ?

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