Severe allergies

Angela

Does anyone else suffer from severe seasonal/year round allergies? I don’t know what else to do. I take Zyrtec everyday and Benadryl every night. I try not to use nasal sprays as most say they haven’t had sufficient studies on pregnant women and should be used sparingly. My allergies are keeping me awake at night and making me miserable. We have two dogs but We have always had them and my allergies have NEVER been this bad so consistently before. I don’t know what else to do. I vacuum and wash the sheets regularly. I keep a fan on for air circulation. Some nights I have to sleep with a damp washcloth across my face to act as an air filter and to soothe my eyes from burning. Anyone else have allergies from hell?