Anxiety treatment

Mariah

Hello ladies! I hope this post finds you all well!! Im reaching out because I need some advice on how you have gone about treatment for anxiety. I've always had some level of anxiety but the last 8 months of my life have been crazy and it's starting to have physical effects. I can feel myself getting close to panic attacks and being on edge almost all of the time. I'm sure you can imagine that this whole Corona virus thing has not helped matters. I'm wondering if you ladies have had much luck with CBD, therapy, medication, etc. I've realized it's time to look for help and not try to manage this on my own. Thank you for any input or advice you have!