Need to stop snaking !!!

Hello lady’s I need some tips to lower my blood sugar. I had my diabetes test and I passed hardly ... I was 140 and the cut off is 140.

My doctor said I need to watch it.. honestly I just watch food go right in my mouth.

I don’t think weight has anything to do with it ? I’m 5’7’’ and 164lb at 31 weeks pregnant.

Should I just start exercising more or do I need to become a salad girl..