Excruciating Pelvic Pressure HELP!!

36 weeks pregnant and I am having the most SEVERE pelvic pain.

My lady bits hurt with each step I take making it almost impossible to walk around. My back, lower abdomen, pelvis, and lady bits feel like they are being torn apart. I can barely move my legs or readjust myself while lying down without crying out in pain.

I have taken Tylenol, but the pain has just gotten worse over the past few days. The only relief I get is bouncing on a yoga ball, but obviously I can't do that all day.

Has anyone experienced pain this severe, if so what helped to relieve it? I have to limp around if I want to get anywhere. I've been having inconsistent contractions as well as period cramps, but I am hesitant to go into l&d if this is just "pelvic girdle pain" or "one if the perks of being pregnant".