intermittent fasting

littlehouse

hey y’all, i’m starting intermittent fasting. I’m 19 years old, 170lbs and 5’1”. i really wanna lose enough weight before summer and i just want to know you’re guys’ experiences with it and how much weight you guys have lost with and without exercise. i’m doing the 16/8 method. let me know how well this has worked for you guys!