Paleo diet?

Question

I've been wanting to try a new diet to keep me healthy and halo keep me in shape. Is the Paleo diet worth it?

Answer

It is really really hard. You will go through sugar withdrawal and it sucks. BUT once the first three weeks are over you will feel heathier then ever before!
Paleo is a big time investment, as you will have to make everything from scratch. You will also need to closely monitor what you are eating to ensure a balanced diet. Get a vitamin supplement too. 
It will help you lose weight

Answer

I am dairy intolerant and try to avoid sugar

Answer

I don't think I could do it, but go for it if you think it will work for you!

Answer

I've been eating paleo for 3 years. I'd research about it. It's not all just eating bacon and blueberries.... You'll have to do a lot of cooking and experimenting. I gained lots of weight at first cause I did it wrong. So read up! But overall I feel healthier and skin is better.

Answer

As long as you eat whats allowed in moderation and keep am eye on your calorie intake at first youll be fi e. I fwwl better after being on it. My skin is clear and i dont get bloated or that greasy heavy feeling anymorw. I 100% recommend it.

Paleo diet?

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