Dehydration

Al

Ladies!! I’m 7 weeks tomorrow and I haven’t been able to drink any fluids in 4 days 😩 every time I try I get very nauseous. I know I need fluids to avoid dehydration especially because I have diarrhea as well...... any tips? I bought popsicles and have been eating a lot of them but they have a ton of sugar and I can’t do sugar free popsicles... HELP!!