Anyone have any tips to speed up this process? I miscarried over 2 weeks ago (9 weeks, empty sac) and I’m still spotting. Not bleeding enough to use anything other than a liner or pad, but enough where it’s frustrating every time I go to the bathroom. I’ve been trying to be patient and let my body do it’s thing, but I’m trying to heal both my mind and my body and it’s hard to do that when going to the bathroom is a constant reminder of my MC.

I appreciate any tips and tricks you have!