Consitpation Tips

Shae

I’m 29 weeks and out of nowhere - it’s like “whoa constipation “ . I eat a ton of fruit and veggies on a daily basis . In the last 48 hours I’ve had to chose between drinking a ton of water or food . I’ve chosen water for the most part . Obviously , I can’t continue this way . Help - any natural suggestions out there that won’t hurt my baby or induce labor ???