🩸Auntie Flow Tips🩸
🥑Make favorite food 🥩
💦Hot shower💦
🏃🏻♀️Exercise 🏃🏻♀️
💆🏻♀️Self Care💆🏻♀️
❌No greasy foods!❌
🛌Sleep in! Give yourself a break from waking up early🛌
💊 Ibuprofen💊
📺Watch favorite Tv show/movie📺
📲Call Bsf📲
🌞Wake up and hype yourself up🌞
🖕F you to period🖕
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Let's Glow!
Achieve your health goals from period to parenting.