I’m a bit concerned as I had a bout of several severe cramps this afternoon and have not felt fetal movement all day. No abnormal discharge, I was thinking I was a bit dehydrated, cramps went away after some water and a snack.

To encourage movement I tried the following:

Tried ice water

Caffeine

Sugar

Food

Exercise

Laying still

Flashlight to my belly

Pressing on belly to make baby move

Nothing has made baby move today.

I thought I felt it roll while putting my son to bed but I’m not certain it was movement. Just getting a bit worried about baby.

I cannot find my fetal Doppler to check so I may call my doula in the morning to see if I could use hers. Anyone have advice or opinions?

Thanks