Everytime I nap and wake up I feel so sick. I even eat before I nap. Anyone else ?

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Don't eat and sleep! It's so hard for me to do. I get home from work and have a sizeable snack and if I immediately lay down I feel awful. I have to get my body settle for at least an hour or two.

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I never feel good after waking up from a nap, it’s weird. But I will say I ate bunch of snacks and then took a nap and felt sick to my stomach after waking up so eating might make it worse 🤷🏼‍♀️ idk though, just my experience

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I feel lightheaded and dizzy in the morning when I get up so I just started taking a snack to bed and eating it during one of my many trips to the bathroom at night lol that seems to help a little

Everytime I nap and wake up I feel so sick. I even eat before I nap. Anyone else ?

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