Ways to stimulate hair growth on bald spot? 🥺

Question

When I experience stress, anxiety, or nervousness, I cope by ripping my hair out, and I don’t know how to stop it. 😞
As you can see, I ripped a pretty big hole in the very front of my head. I’m in a relatively calmer state as of right now, so now that I’m able to step back and see what I’ve done - I realize just how significant the patch actually is. 
Is there any way for me to stimulate hair growth? Or should I just let it grow naturally? It hurts that I’ve done this to myself, but I just can’t help it. I’ve never been the type to deal with stress in a healthy way. 
I’m determined to fix this and stop this horrible habit. 
If anyone has any piece of advice for hair growth or stress-relieving properties, please drop a comment. I would be very grateful 🥰

Answer

Coming from a behavioral background i would suggest buying sensory items that help you when your are stressed for example one of those squishy jelly toys with strands coming out of it you can pull when stressed its all about redirection

Answer

I’m so sorry you’re struggling mama! ❤️ sending you virtual hugs! I know PPD & PPA all too well, I would start with a scalp follicle activating shampoo which is generally for women with thinning hair, I know stores are mostly closed right now but I’m sure you can find it on amazon. You’re in my thoughts xx

Answer

Theres a hair growth oil at Walmart called Do-GroM I think it's called and grew my hair like crazy!

Answer

Daily massages with Argan oil. Try getting something like a fidget spinner or stress toy to use when nervous- I actually used to have a spinner ring that I would spin when nervous. Best of luck to you.