How can I stop forgiving so easily?

Ever since I was a kid I’ve had this issue of just letting things go. As a child my mom would hit me with things that were really hard, like a metal broom, garbage lid, or she would see my room messy and tear down all my clothes from my closet and make me re fold everything and things that I’ve tried to not think about. But when those things would happen, I’d cry and be upset, but for some reason afterwards maybe not even 15 minutes later I would be trying to tell my mom something or trying to talk like nothing even happened. I even remember her asking me once “are you not mad?” And all those times when I’d try to remember what just happened and why I got yelled at I wouldn’t be able to remember.

This all happened before I turned 13 and some continued afterwards and after my dad passed away at 14. Now here I am, I’m 21 and I can’t seem to help myself. I’ve been in a relationship for awhile and it’s not good, he’s put his hands on me, said disgusting remarks and called me nasty names yet I can’t seem to stop caring and going back like everything is normal. We argue and somehow every time I find myself missing him or wanting a hug or something. Its at a point where he’s called me stupid for it and that I’m “retarted” and that’s why I act the way I do. Idk what to do and we live together and it’s not like he can just up an move. I’ve hated my situation for awhile now yet somehow I’m doing nothing to get out. I’m scared to be alone but I’m also scared to stay

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