What are some great exercises for waist

Question

I have been trying to lose weight in the waist area. Of course I know weight can't be lost in only one area but my main focus is to Target the waist and lower abdomen. 
So please help a girl out and comment workouts that will definitely make a difference 🙏

Answer

You can't target weight loss. When you lose weight the fat goes from different parts of your body based on your genetics. 
What you can do, is do full body work outs that burn a lot of calories and strenghthen your muscles at the same time to get 'quicker' results.

Answer

Well #1 is your food. You can workout like crazy but if the food isn't right forget it.

Answer

Journey Junkie on Youtube. She has all kinds of great yoga workouts for any part of the body. If your not familiar with yoga, she has a 30 day/30 pose playlist that breaks down individual poses. I can go months without working out & snap right back thanks to her videos. Core is an integral part of yoga so it's great for waist trimming/toning.

Answer

It won't help you lose weight in the waist but once the weight is gone oblique exercises are good for toning the area.

Answer

You said you know you cant target area but yet you ask help to target area.....
I am confused as what to suggest now. Do you mind telling us again what is it that you want exactly?

What are some great exercises for waist

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