Late periods? Early periods? Just all around random?

Have you had a super late/early or skipped period and wondering why? Maybe all of a sudden after having ur period since you were like 11 its a waterfall of blood and killer cramps. Maybe its just this little puddle that might not even be considered a period. Well it might be your trusty chewy vitamins that are causing the trouble. I have been taking Nature’s Bounty Hair Skin and Nail vitamins consistently for about 3 months now but on and off for about 2 years. I absolutely love them! They help with my hairs moisture, give me longer, stronger nails (which sadly are normally flimsy and short), and actually are credited for my radiate clear skin. But the problem is I have found a correlation between changes in my period and taking these vitamins.... Specifically super duper scary might be having a 👶🏽 growing inside me late periods. I always thought it had to do with my under-active thyroid since it is a symptom but when I get it checked out, most of the time, everything’s good. This time my period is, so far.... 7 days late. I know youre thinking “yeah you might wanna be peein on a stick rn” which I did. Thankfully im not bouta be a momma. (I will follow up with another test next week) Ive had my period almost two weeks late before this and it cannot be just a coincidence that during these times I am taking these vitamins. So I did some googling and found other women having similar issues. Sadly there werent much answers anywheres just speculation since no one actually gives a sh*t if about women’s health

. So I went on my vitamin providers website and found this which i have screen shotted and provided below. I take the recommended dosage of 2 vitamins and sometimes even miss days. So I thought it was weird that I found “changes in menstral period” under overdose symptoms. I also realized that I’ve been having diarrhea, hair loss, and random bruises tht i dont remember getting. See, Im no doctor or nothing, so dont take my word for it. Im also not anti-vitamin or saying you should never take these or any other vitamins bc they will kill you 🙇🏽‍♀️. Im just sharing my experience and hopefully providing some insight. Ill probably continue to take these vitamins but just significantly lower the dosage. Just remember to listen to your body because it knows whats best for you💗