tips plEeasEe

So i just need to take like a week or month off from masturbation. Any tips on how to do this with a high sex drive 😔🤦🏾‍♀️

ik it’s got health benefits but my orgasms are wEaK and make me sad afterwards bc it’s disappointing honestly

(February 19 is when I first started. But not all of the purple is masturbation)