Should I worry?

The past week my bowel movements have been quite loose...TMI I know I do I apologise haha but I’m just worried as I’m cramping the same as you would with wind or like a warning to go before you have an accident if that makes sense. Anyone else experience this? I’ve been keeping hydrated as much as I can too and I haven’t eaten anything that’s been contaminated as both my partner and daughter are fine...I’m 12 weeks pregnant btw