Post natal vitamins?

Question

Hi ladies! FTM here! I was just wondering, after birth is it suggested we take something equivalent to a pre natal vitamin?

Answer

If you’re nursing it’s recommended to keep taking prenatal. I’d bet any vitamin would be beneficial postpartum nursing or not though!

Answer

Continue taking your prenatal vitamin for the duration of time you breastfeed or for up to one year PP to help your body replenish all the nutrients that were lost.

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My ob always said to continue the prenatal if breastfeeding and if not to just take a regular multivitamin.

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I continued mine on my first one for a year after. I did breast feed that’s why I continued. And I started them again when we started trying for this baby; I will continue to take them as long as I breast feed.

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I just kept taking my prenatal while I was breastfeeding. Honestly I never stopped, even during the few months I was on birth control, the when we started trying again.

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Prenatal ease has one for “nursing”. But you can also just continue to take regular prenatal!

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They do make post natal vitamins but honestly the brand i use says they're good for after pregnancy too so I'm just gonna keep using those 🤷‍♀️