Would you delete any of these temps?

Question

It’s so hard for me to temp at the EXACT same time everyday - are any of these way too wonky to be trusted?

Answer

Use Fertility Friend into chart. It has a way to keep temps on the chart but not be part of the calculation/analysis. It will also help you decide which are outliers based on time.

Answer

Nah, you don't need to delete any of them. I don't get rid of them unless they don't fit the surrounding pattern. Or I sometimes omit them if it's taken an hour earlier or later than you usually take it. Remember, individual temps don't matter. So if you do omit one, it's generally OK. But it's also typically OK to keep it too. The most important is the 6 temps before ovulation and the 3 temps after. Everything else doesn't matter so much.

Answer

I was told that if it isnt done at the exact same time every day before any movement it doesnt count as a good temp so for me none of these would count.

Answer

You need to set an alarm and make sure you take the temp at the same time everyday. You can always go back to sleep afterwords. And only temp once a day, the first time you wake up.

Would you delete any of these temps?

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