I have issues sleeping! What should I do ??

Question

I probably sleep 2 to 3 hours every night !.. What should I do ? Someone help me

And I get really anxious

Answer

Its the same with me I have no idea whats wrong. This has been going on with me lately for the past 2-3 weeks. I literally cannot fall asleep till 10-11am im up all day. If I fal back asleep itll take me over 5 hours to do so and that only with a one hournal. If by mistake someone wakes me up or my phone ring and I wake up thats the end of my sleep. Im getting so worried cause I literally have dark circles now and feel miserable. Im also taking Diclegis which is supposed to make you super drowsy and make you sleep (which it did). I used to sleep 12-14 hours a day!! But lately since Ive been 20 weeks or so I havent slept 😩😩

Answer

Talk to your doctor. I have had this issue since I was a child, I have severe insomnia that doesn't respond to medications.

I have issues sleeping! What should I do ??

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