What are your best BBT tips? I am new to temping and feeling a little anxious! I am a light sleeper and get up multiple times a night to use the bathroom plus have a dog that likes to jump on and off the bed.

I’ve been temping at 4am - yes with 4+ hours of sleep before - because I have to get up and go to the bathroom.

Anyone have any tips to make the process feel easier? I’m on 4DPO and trying to get the hang before my next period. My temps have been in the 97’s so far.