Weight loss shakes how many lb?
I'm 160lb 5ft 4.
I'm thinking of doing a week meal replacement shakes/liquid diet to jump start my weightloss then slowly add food back in to my diet.
I'm not looking for opinions. My husband is VERY educated in nutrition, what I should be eating etc.
Just wondering how much weight you lost while doing it? Also any recommendations on a vegan (dairy free) option
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
