Trying to conceive after a pregnancy loss can be a time filled with mixed emotions, such as optimism, anxiety, hope, and fear. Some may be ready to TTC right away, while others may need more time to process the grief and disappointment associated with miscarriage. My patients come to me with myriad questions after a miscarriage, and I wanted to share some of the most common questions, advice, and insight with you.

How long do I have to wait to try and get pregnant again after miscarriage?

Traditionally, providers have recommended a three month waiting period after miscarriage; however, this is not scientifically supported. While several studies have investigated the optimal timing of pregnancy after miscarriage, none have shown conclusive benefits from delaying conception.

If the miscarriage was before 13 weeks, it is typically safe to try to conceive with your next cycle after giving yourself a standard two week recovery.

However, if a miscarriage occurs in the second trimester or is associated with other complications, a longer interval is sometimes recommended. When women experience a second trimester miscarriage (a miscarriage that occurs during weeks 14 to 28 of pregnancy), a longer interval between pregnancies is sometimes recommended. There are no conclusive studies demonstrating the exact interval in these cases. Always check with your OBGYN after miscarriage to discuss your plans to conceive and obtain specific recommendations.

https://pubmed.ncbi.nlm.nih.gov/23564054/