How long do you allow yourself to lay on your back?

Question

I know you're not supposed to, but it feels wonderful sometimes and I have to. Just wondering if anyone else does it lol

Answer

My OB told me it’s fine, as long as you’re not in pain/uncomfortable. Your body will tell you when it’s time to move from that position lol

Answer

I can do it for about 5-10 minutes and then I get uncomfortable so I move. I still sleep half on my belly and half on my side and just started the pregnancy pillow because my hips have been hurting. You’ll know when you need to move.

Answer

I can only do it for a few minutes before I feel like fainting. Almost passed out at my last ultrasound because of it and the doctor switched me to my side and got me some water. I was embarrassed 😂

Answer

I’ve slept entire nights on my back. I felt fine, no dizzyness, numbness. Doctor said it’s ok and just go back on your side every now and then.

Answer

I lay on it until i feel the need to move or roll.

Answer

I can lay on my back for maybe five minutes and it feels great but then I get out of breath.

Answer

As long as I’m comfortable. It’s perfectly fine.
The reason there was a recommendation to not sleep on your back is because there is a POTENTIAL for the uterus/baby to compress your IVC - the big vein carrying blood back to your heart. If compressed it can cause you to get dizzy and lightheaded. 
That being said, your body will move you should this happen. You’ll roll over, you’ll wake up, etc. So don’t worry about it! Sleep however you’re comfortable! I slept on my back my whole last pregnancy (and this one so far) with no issues at all.

Answer

Once you’re no longer comfortable, just move. I’m always waking up on my back 😂

Answer

I always fall asleep on my left side because shes always on my right..but I always wake up on my back

Answer

I miss sleeping on my back so much. Usually I only stay there for maybe 20 minutes and then reposition though.

How long do you allow yourself to lay on your back?

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