Bed time routine.

We are trying to get our 7 and half month girl into a bed time routine since she's having issues staying asleep at night.

I know it's recommended to read, massages and things like that but she has just too much energy to sit still through any of it and will just start complaining till she can stand herself up or crawl around. She is tired, just wants to practice her new skills.

Is there any suggestions on what I could do to help relax her at bedtimes which don't involve her having to have too much attention span?