Do you Yoga?

Question

Just for fun! Tips for beginners?! Good websites or videos?!

Answer

Yoga with Adriene on YouTube 👍🏻

Answer

Yes. Look into Hatha and gentle to start. Vinyasa amd flow will probably move to quickly if you aren't familiar with poses. I like Yoga by Adriene

Answer

I do PIYO by beach body...  and I have taken local yoga classes... and Pilates classes..

Answer

Yoga with Adriene! I've been doing yoga with her on YouTube for years💜💜💜

Answer

I like sports or activities where you can laugh and talk. Yoga was too quiet for me.