Earthing
Earthing, or grounding as it is often called, connects you to this overlooked natural energy that nurtures and balances your body at the deepest levels.
I know I feel my best when my feet are in the sand at the beach or on bare grass. So I decided to let Aura experience earthing too and she seemed to enjoy it (she doesn’t like wearing shoes or socks anyway 🤷🏻♀️)
Being indoors all days has really made me crave and appreciate Mother Nature again. It’s really important to me that I find ways for Aura and myself to connect to the earth- now and even after this pandemic is over.
Earthing restores an essential electric connection to the Earth, lost over time because of the ways we humans live. I can feel the difference just minutes after grounding. I am so grateful for being accessible to nature and all its healing abilities.
Have you practiced earthing/grounding?

Achieve your health goals from period to parenting.