Sleep training and crib freedom??

Holly

Hi all - for those of you who have moved your LO into their own room - when did you do it and why? And did you sleep train or are you sleep training? Our LO is almost 14 weeks and we just transitioned him out of the swaddle but it also appears his sleep regression is starting - we are wondering if we should combine them and do it all at once. Thanks in advance!! Love, one sleepless mom