Back sleepers? HELP!

Question

I am a back sleeper. I am 20 weeks pregnant and finding myself waking up on my back still. This is dangerous as the weight of my uterus cuts of circulation to baby.
I have tried pillows, including the “U” and “C” shaped pregnancy pillows and still find myself on my back.
I found a website called Rematee that makes sleep belts for people with sleep apnea. I am seriously considering it! Have any back sleepers tried this?! Or what helped you train yourself to stay on your side?

Answer

I just roll to my side when I wake up on my back. I’m of the opinion that my body wakes me up when I’ve been on my back to tell me to roll over (this theory was confirmed by my OB) Women have been having babies for centuries without special devices, pillows etc.

Answer

This was a life saver for me.

Answer

I keep waking up the same way and have been worrying about this too. 
But I guess what everyone is saying makes sense, our bodies are waking us up to move back.

Answer

Ive woken up every morning on my back so far. And same with my last two pregnancies. But I had two pillows behind me keeping me kind of sitting up so I wasn’t flat

Answer

Your body will tell you when it's time to move. I wake up on my back most nights.

Answer

I was told if you go to sleep on your side and wake up on your back that is a okay. The other method, tho, is to prop yourself up a bit so you arent completely flat.

Answer

I read that the teal issue is after 28 weeks, but it you wake up just roll over. I guess you wake up because your body tells you to!!

Back sleepers? HELP!

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